IRONMAN 70.3 Durban (2019)
Hannes KOEGELENBERG (#756)
GUN TIME:
06:23:28
Place
1393
OF
2551
Male
1113
OF
1875
30-34
191
OF
323
Swim 00:47:51 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 23:30:16 |
Swim | 00:47:51 | 00:47:51 | 2028 | 1544 | 265 | 2.38 / 25:11 | 17:18:09 |
T1 00:08:33
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:33 | 00:08:33 | 1211 | 916 | 166 | - / - | 09:26:43 |
Cycle 02:56:37 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:48:59 | 00:48:59 | 933 | 830 | 132 | 29.39 / 02:02 | 18:49:03 |
Bike 45.5km | 00:36:47 | 01:25:48 | 884 | 797 | 133 | 31.81 / 01:53 | 22:02:32 |
Bike 66.5km | 00:47:10 | 02:12:59 | 1014 | 894 | 150 | 30 / 01:59 | 22:36:24 |
Bike 88km | 00:39:00 | 02:52:01 | 989 | 870 | 141 | 30.69 / 01:57 | 19:18:46 |
Bike | 00:04:33 | 02:56:37 | 977 | 860 | 139 | 30.57 / 01:57 | 12:23:20 |
T2 00:05:10
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 00:05:10 | 1143 | 865 | 149 | - / - | 05:01:51 |
Run 02:25:13 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:55 | 00:02:55 | 1052 | 875 | 157 | 11.06 / 05:25 | 10:31:28 |
Run 3.05km | 00:14:28 | 00:17:24 | 1370 | 1082 | 188 | 10.5 / 05:42 | 08:02:37 |
Run 5.55km | 00:16:14 | 00:33:40 | 1478 | 1148 | 205 | 9.88 / 06:04 | 03:22:12 |
Run 7.93km | 00:15:37 | 00:49:19 | 1621 | 1240 | 215 | 9.64 / 06:13 | 09:44:31 |
Run 10.8km | 00:20:14 | 01:09:34 | 1558 | 1188 | 209 | 9.31 / 06:26 | 01:34:47 |
Run 13.4km | 00:18:22 | 01:27:58 | 1630 | 1225 | 211 | 9.13 / 06:33 | 23:23:10 |
Run 15.91km | 00:21:41 | 01:49:41 | 1786 | 1330 | 232 | 8.7 / 06:53 | 06:11:33 |
Run 18.86km | 00:16:15 | 02:05:57 | 1766 | 1309 | 227 | 8.98 / 06:40 | 08:17:49 |
Run | 00:19:14 | 02:25:13 | 1644 | 1216 | 216 | 8.71 / 06:52 | 02:03:45 |
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