2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lourens KLEYNHANS (#753)
GUN TIME:  06:18:58
Place
1311  OF 2551
Male
1052  OF 1875
30-34
181  OF 323

Swim 00:45:02 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:39:16
Swim 00:45:02 00:45:02 1691 1317 229 2.53 / 23:42 15:24:20

T1 00:09:18

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:18 00:09:18 1498 1119 204 - / - 09:46:59

Cycle 03:01:37 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:10 00:52:10 1606 1347 228 27.59 / 02:10 14:39:11
Bike 45.5km 00:37:44 01:29:56 1386 1199 200 30.35 / 01:58 01:13:36
Bike 66.5km 00:46:35 02:16:32 1277 1102 182 29.22 / 02:03 02:50:12
Bike 88km 00:40:16 02:56:49 1262 1089 180 29.85 / 02:00 14:20:30
Bike 00:04:47 03:01:37 1255 1080 177 29.73 / 02:01 16:21:58

T2 00:07:29

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:29 00:07:29 1950 1451 249 - / - 11:22:49

Run 02:15:24 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 659 562 97 11.79 / 05:05 06:42:14
Run 3.05km 00:13:55 00:16:41 1098 880 159 10.96 / 05:28 03:29:31
Run 5.55km 00:15:08 00:31:50 1151 906 164 10.45 / 05:44 09:08:00
Run 7.93km 00:13:35 00:45:27 1154 912 165 10.46 / 05:43 22:24:57
Run 10.8km 00:19:11 01:04:39 1159 912 162 10.02 / 05:59 00:20:50
Run 13.4km 00:15:55 01:20:36 1177 923 164 9.97 / 06:00 09:30:06
Run 15.91km 00:17:19 01:37:56 1201 928 163 9.74 / 06:09 02:30:46
Run 18.86km 00:16:01 01:53:59 1250 960 168 9.92 / 06:02 07:56:49
Run 00:21:24 02:15:24 1277 966 169 9.34 / 06:25 21:48:14