2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nicolaas Francois JOUBERT (#747)
GUN TIME:  05:57:41
Place
884  OF 2551
Male
739  OF 1875
30-34
131  OF 323

Swim 00:37:28 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:11:46
Swim 00:37:28 00:37:28 525 429 82 3.04 / 19:43 10:59:16

T1 00:07:10

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:10 00:07:10 719 569 97 - / - 11:03:08

Cycle 02:59:42 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:32 00:47:32 667 605 104 30.29 / 01:58 21:24:01
Bike 45.5km 00:37:44 01:25:18 821 741 125 32 / 01:52 20:01:47
Bike 66.5km 00:46:55 02:12:15 948 837 140 30.16 / 01:59 00:22:04
Bike 88km 00:42:13 02:54:29 1142 989 162 30.25 / 01:58 22:34:18
Bike 00:05:11 02:59:42 1159 1004 165 30.04 / 01:59 15:02:51

T2 00:05:14

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:14 00:05:14 1186 893 155 - / - 11:21:27

Run 02:07:59 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 976 810 147 11.2 / 05:21 01:44:21
Run 3.05km 00:13:06 00:16:00 837 687 120 11.42 / 05:14 00:10:48
Run 5.55km 00:13:51 00:29:53 784 644 111 11.14 / 05:23 14:41:21
Run 7.93km 00:12:56 00:42:50 809 662 115 11.1 / 05:24 19:24:19
Run 10.8km 00:18:32 01:01:24 874 703 121 10.55 / 05:41 03:42:53
Run 13.4km 00:15:25 01:16:51 907 719 125 10.46 / 05:44 21:35:00
Run 15.91km 00:16:42 01:33:35 939 741 133 10.19 / 05:52 02:15:03
Run 18.86km 00:13:57 01:47:34 922 725 129 10.51 / 05:42 03:09:02
Run 00:20:24 02:07:59 953 744 132 9.89 / 06:03 16:56:08