2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ray JELLEMA (#746)
GUN TIME:  05:02:47
Place
135  OF 2551
Male
122  OF 1875
30-34
23  OF 323

Swim 00:34:39 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:47:21
Swim 00:34:39 00:34:39 212 182 40 3.28 / 18:14 22:08:41

T1 00:05:33

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 00:05:33 246 202 37 - / - 23:04:15

Cycle 02:38:07 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:06 00:45:06 288 271 43 31.91 / 01:52 02:32:43
Bike 45.5km 00:34:44 01:19:52 289 273 45 34.17 / 01:45 01:10:49
Bike 66.5km 00:40:07 02:00:01 273 257 41 33.24 / 01:48 22:04:18
Bike 88km 00:33:53 02:33:55 248 232 37 34.3 / 01:44 01:28:12
Bike 00:04:10 02:38:07 243 228 35 34.14 / 01:45 06:12:24

T2 00:02:34

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 00:02:34 117 97 23 - / - 02:08:20

Run 01:41:47 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 534 456 80 12.1 / 04:57 13:44:21
Run 3.05km 00:11:40 00:14:22 294 255 47 12.73 / 04:42 19:12:43
Run 5.55km 00:11:55 00:26:18 229 199 36 12.65 / 04:44 19:47:59
Run 7.93km 00:10:46 00:37:05 186 161 26 12.82 / 04:40 22:05:27
Run 10.8km 00:14:03 00:51:10 151 131 21 12.66 / 04:44 01:32:51
Run 13.4km 00:11:41 01:02:52 142 125 19 12.78 / 04:41 17:01:14
Run 15.91km 00:12:10 01:15:04 134 117 18 12.71 / 04:43 10:30:06
Run 18.86km 00:11:06 01:26:12 126 110 17 13.12 / 04:34 23:24:33
Run 00:15:34 01:41:47 132 115 17 12.43 / 04:49 01:50:09