2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Rassie JANSEN VAN VUUREN (#745)
GUN TIME:  08:06:18
Place
2521  OF 2551
Male
1857  OF 1875
30-34
321  OF 323

Swim 00:46:20 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:08:01
Swim 00:46:20 00:46:20 1856 1425 243 2.46 / 24:23 08:41:02

T1 00:12:38

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:38 00:12:38 2304 1688 304 - / - 01:27:01

Cycle 03:45:45 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:56:44 00:56:44 2233 1721 301 25.37 / 02:21 02:57:07
Bike 45.5km 00:43:40 01:40:26 2273 1744 303 27.18 / 02:12 22:54:09
Bike 66.5km 01:04:05 02:44:33 2420 1814 312 24.24 / 02:28 22:08:16
Bike 88km 00:54:51 03:39:26 2466 1834 315 24.06 / 02:29 10:06:29
Bike 00:06:18 03:45:45 2469 1836 315 23.91 / 02:30 03:59:28

T2 00:07:51

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:51 00:07:51 2040 1519 262 - / - 04:37:21

Run 03:13:37 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:04:29 00:04:29 2500 1838 320 7.21 / 08:19 14:25:11
Run 3.05km 00:20:14 00:24:45 2486 1827 314 7.39 / 08:06 09:45:27
Run 5.55km 00:28:18 00:53:04 2540 1867 321 6.27 / 09:33 10:07:06
Run 7.93km 00:19:44 01:12:49 2537 1865 320 6.53 / 09:11 00:53:31
Run 10.8km 00:24:32 01:37:22 2512 1844 318 6.65 / 09:01 21:48:04
Run 13.4km 00:21:39 01:59:03 2505 1840 317 6.75 / 08:53 19:33:05
Run 15.91km 00:21:23 02:20:27 2497 1833 317 6.79 / 08:49 09:11:09
Run 18.86km 00:22:58 02:43:27 2508 1842 319 6.92 / 08:40 11:20:49
Run 00:30:09 03:13:37 2518 1846 318 6.53 / 09:10 22:34:19