2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Lawson HUNT (#741)
GUN TIME:  06:33:44
Place
1588  OF 2551
Male
1260  OF 1875
30-34
216  OF 323

Swim 00:44:15 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:20:26
Swim 00:44:15 00:44:15 1562 1234 208 2.57 / 23:17 17:18:03

T1 00:07:24

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:24 00:07:24 794 622 107 - / - 08:38:48

Cycle 03:04:46 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:51 00:49:51 1131 995 170 28.87 / 02:04 15:42:01
Bike 45.5km 00:37:30 01:27:23 1075 953 164 31.23 / 01:55 17:12:53
Bike 66.5km 00:49:12 02:16:36 1281 1105 184 29.2 / 02:03 08:08:46
Bike 88km 00:42:45 02:59:23 1393 1190 198 29.43 / 02:02 23:18:13
Bike 00:05:21 03:04:46 1411 1202 199 29.22 / 02:03 08:23:35

T2 00:05:39

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:39 00:05:39 1384 1039 182 - / - 16:25:56

Run 02:31:33 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1566 1237 225 10.3 / 05:49 06:05:46
Run 3.05km 00:15:05 00:18:14 1671 1289 229 10.02 / 05:58 15:44:12
Run 5.55km 00:16:31 00:34:47 1655 1273 223 9.57 / 06:16 17:10:44
Run 7.93km 00:14:05 00:48:53 1570 1204 209 9.73 / 06:09 21:24:51
Run 10.8km 00:21:55 01:10:49 1643 1248 216 9.14 / 06:33 01:53:27
Run 13.4km 00:18:42 01:29:33 1730 1291 226 8.97 / 06:41 13:52:11
Run 15.91km 00:19:11 01:48:45 1736 1290 225 8.77 / 06:50 17:51:23
Run 18.86km 00:17:21 02:06:07 1774 1315 228 8.97 / 06:41 09:58:45
Run 00:25:24 02:31:33 1844 1359 234 8.35 / 07:10 06:34:11