2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael HEATH (#735)
GUN TIME:  05:56:09
Place
850  OF 2551
Male
712  OF 1875
30-34
128  OF 323

Swim 00:43:14 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:41:03
Swim 00:43:14 00:43:14 1406 1112 193 2.63 / 22:45 14:30:58

T1 00:09:44

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:44 00:09:44 1639 1228 226 - / - 23:50:43

Cycle 02:57:19 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:52 00:50:52 1326 1148 196 28.3 / 02:07 09:21:37
Bike 45.5km 00:36:44 01:27:37 1102 977 166 31.15 / 01:55 13:01:42
Bike 66.5km 00:45:52 02:13:31 1056 923 154 29.88 / 02:00 03:04:15
Bike 88km 00:38:42 02:52:15 1014 891 145 30.65 / 01:57 17:26:19
Bike 00:05:03 02:57:19 1029 901 147 30.45 / 01:58 12:28:04

T2 00:05:30

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:30 00:05:30 1310 981 173 - / - 09:33:36

Run 02:00:15 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1055 877 158 11.06 / 05:25 19:33:12
Run 3.05km 00:13:50 00:16:47 1142 906 163 10.89 / 05:30 21:13:44
Run 5.55km 00:13:26 00:30:14 851 695 123 11.01 / 05:26 23:33:51
Run 7.93km 00:12:14 00:42:29 768 632 109 11.19 / 05:21 14:32:46
Run 10.8km 00:17:03 00:59:33 715 586 101 10.87 / 05:30 07:39:50
Run 13.4km 00:13:57 01:13:32 687 567 96 10.93 / 05:29 16:50:29
Run 15.91km 00:14:55 01:28:29 664 544 93 10.78 / 05:33 07:32:06
Run 18.86km 00:12:52 01:41:22 645 527 86 11.16 / 05:22 08:18:19
Run 00:18:53 02:00:15 658 529 89 10.52 / 05:41 08:37:12