2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Duran HAMER (#732)
GUN TIME:  05:54:24
Place
819  OF 2551
Male
688  OF 1875
30-34
123  OF 323

Swim 00:38:38 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:07:31
Swim 00:38:38 00:38:38 667 544 107 2.94 / 20:20 06:42:51

T1 00:08:07

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:07 00:08:07 1049 810 140 - / - 17:57:39

Cycle 02:52:27 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:14 00:49:14 994 886 144 29.23 / 02:03 13:13:35
Bike 45.5km 00:36:41 01:25:56 907 815 136 31.76 / 01:53 18:16:57
Bike 66.5km 00:44:10 02:10:08 800 717 120 30.65 / 01:57 09:14:28
Bike 88km 00:37:48 02:47:58 776 695 115 31.43 / 01:54 07:55:38
Bike 00:04:28 02:52:27 767 688 114 31.31 / 01:54 12:03:28

T2 00:08:52

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:52 00:08:52 2252 1672 288 - / - 04:32:21

Run 02:06:13 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 741 628 114 11.61 / 05:09 08:31:50
Run 3.05km 00:13:48 00:16:36 1059 852 154 11.01 / 05:26 09:55:39
Run 5.55km 00:15:06 00:31:43 1123 888 159 10.49 / 05:42 22:17:26
Run 7.93km 00:13:17 00:45:02 1097 865 152 10.56 / 05:40 01:54:05
Run 10.8km 00:18:38 01:03:40 1063 841 150 10.17 / 05:53 02:12:43
Run 13.4km 00:14:28 01:18:10 985 779 139 10.28 / 05:50 07:40:32
Run 15.91km 00:15:08 01:33:19 917 720 126 10.22 / 05:51 23:12:22
Run 18.86km 00:13:08 01:46:28 872 690 119 10.62 / 05:38 02:25:31
Run 00:19:43 02:06:13 891 698 122 10.02 / 05:58 09:11:56