IRONMAN 70.3 Durban (2019)
Joshua GUTHRIE (#730)
GUN TIME:
06:11:41
Place
1136
OF
2551
Male
931
OF
1875
30-34
168
OF
323
Swim 00:43:02 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 15:23:13 |
Swim | 00:43:02 | 00:43:02 | 1373 | 1091 | 188 | 2.64 / 22:39 | 06:56:17 |
T1 00:09:36
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:36 | 00:09:36 | 1592 | 1190 | 221 | - / - | 13:25:55 |
Cycle 03:02:52 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:08 | 00:51:08 | 1394 | 1202 | 208 | 28.15 / 02:07 | 18:00:25 |
Bike 45.5km | 00:38:49 | 01:29:59 | 1394 | 1206 | 202 | 30.33 / 01:58 | 17:19:16 |
Bike 66.5km | 00:46:58 | 02:16:59 | 1308 | 1129 | 188 | 29.12 / 02:03 | 10:52:56 |
Bike 88km | 00:40:53 | 02:57:53 | 1324 | 1136 | 186 | 29.68 / 02:01 | 15:13:50 |
Bike | 00:04:57 | 03:02:52 | 1324 | 1135 | 188 | 29.52 / 02:01 | 03:58:49 |
T2 00:04:54
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:54 | 00:04:54 | 1029 | 784 | 137 | - / - | 03:43:44 |
Run 02:11:09 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:43 | 00:02:43 | 630 | 537 | 94 | 11.85 / 05:03 | 02:56:29 |
Run 3.05km | 00:14:30 | 00:17:15 | 1325 | 1051 | 184 | 10.6 / 05:39 | 09:07:41 |
Run 5.55km | 00:14:41 | 00:31:57 | 1170 | 920 | 165 | 10.41 / 05:45 | 14:29:03 |
Run 7.93km | 00:13:07 | 00:45:06 | 1105 | 872 | 156 | 10.54 / 05:41 | 00:15:32 |
Run 10.8km | 00:19:56 | 01:05:03 | 1197 | 934 | 165 | 9.96 / 06:01 | 10:02:09 |
Run 13.4km | 00:15:20 | 01:20:24 | 1162 | 911 | 163 | 9.99 / 06:00 | 19:40:50 |
Run 15.91km | 00:16:52 | 01:37:17 | 1158 | 898 | 156 | 9.81 / 06:06 | 08:54:23 |
Run 18.86km | 00:13:47 | 01:51:05 | 1104 | 855 | 153 | 10.18 / 05:53 | 15:48:11 |
Run | 00:20:02 | 02:11:09 | 1083 | 834 | 144 | 9.65 / 06:12 | 03:51:35 |
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