2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dejay GROENEWALD (#729)
GUN TIME:  06:24:13
Place
1410  OF 2551
Male
1128  OF 1875
30-34
194  OF 323

Swim 00:38:25 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:35:36
Swim 00:38:25 00:38:25 637 522 103 2.96 / 20:13 12:34:03

T1 00:10:53

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:53 00:10:53 1956 1445 264 - / - 12:51:37

Cycle 03:15:32 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:44 00:53:44 1890 1530 263 26.79 / 02:14 00:38:43
Bike 45.5km 00:41:08 01:34:54 1917 1554 265 28.76 / 02:05 15:06:33
Bike 66.5km 00:50:38 02:25:34 1853 1505 259 27.4 / 02:11 07:37:13
Bike 88km 00:44:43 03:10:18 1903 1534 263 27.74 / 02:09 10:25:17
Bike 00:05:12 03:15:32 1895 1530 262 27.61 / 02:10 04:23:50

T2 00:03:37

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:37 00:03:37 479 381 71 - / - 05:24:09

Run 02:15:38 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 988 821 148 11.17 / 05:22 15:33:44
Run 3.05km 00:13:21 00:16:16 931 759 136 11.24 / 05:20 21:53:47
Run 5.55km 00:14:50 00:31:08 1013 813 141 10.69 / 05:36 11:01:59
Run 7.93km 00:13:55 00:45:04 1103 870 155 10.55 / 05:41 06:55:55
Run 10.8km 00:20:16 01:05:22 1226 954 170 9.91 / 06:03 00:22:53
Run 13.4km 00:15:40 01:21:04 1227 953 172 9.91 / 06:03 10:35:14
Run 15.91km 00:17:57 01:39:02 1261 971 172 9.63 / 06:13 05:36:33
Run 18.86km 00:15:02 01:54:06 1255 962 169 9.91 / 06:02 11:54:56
Run 00:21:31 02:15:38 1284 970 170 9.33 / 06:25 12:03:09