2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ehtishaan GOOLAM-AMOD (#722)
GUN TIME:  06:24:56
Place
1424  OF 2551
Male
1140  OF 1875
30-34
197  OF 323

Swim 00:47:27 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:10:11
Swim 00:47:27 00:47:27 1974 1504 258 2.4 / 24:58 20:44:19

T1 00:09:57

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:57 00:09:57 1710 1273 236 - / - 16:10:58

Cycle 03:05:24 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:39 00:51:39 1486 1272 215 27.87 / 02:09 02:59:19
Bike 45.5km 00:39:12 01:30:53 1513 1291 218 30.03 / 01:59 08:58:33
Bike 66.5km 00:47:40 02:18:35 1416 1213 204 28.79 / 02:05 03:06:15
Bike 88km 00:41:49 03:00:25 1445 1230 205 29.26 / 02:03 02:21:25
Bike 00:04:58 03:05:24 1446 1230 206 29.12 / 02:03 04:33:04

T2 00:05:09

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 00:05:09 1141 863 148 - / - 04:24:55

Run 02:16:51 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1083 897 165 11.01 / 05:26 04:51:13
Run 3.05km 00:13:11 00:16:08 882 721 127 11.33 / 05:17 17:14:25
Run 5.55km 00:14:57 00:31:07 1007 809 140 10.69 / 05:36 12:42:44
Run 7.93km 00:13:40 00:44:48 1058 839 148 10.61 / 05:39 02:13:05
Run 10.8km 00:20:17 01:05:06 1200 937 166 9.95 / 06:01 12:50:03
Run 13.4km 00:15:37 01:20:44 1202 937 168 9.95 / 06:01 20:19:01
Run 15.91km 00:17:46 01:38:32 1228 947 168 9.68 / 06:11 22:16:49
Run 18.86km 00:15:09 01:53:43 1235 950 163 9.95 / 06:01 01:58:40
Run 00:23:06 02:16:51 1332 1011 175 9.25 / 06:29 22:35:07