2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Riaan DUNCKLEY (#699)
GUN TIME:  06:40:16
Place
1733  OF 2551
Male
1360  OF 1875
30-34
231  OF 323

Swim 00:49:39 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:10:33
Swim 00:49:39 00:49:39 2191 1647 284 2.29 / 26:07 21:13:34

T1 00:10:48

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:48 00:10:48 1935 1431 262 - / - 03:31:03

Cycle 03:08:46 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:07 00:51:07 1386 1197 206 28.16 / 02:07 22:35:32
Bike 45.5km 00:37:40 01:28:49 1257 1100 182 30.73 / 01:57 10:53:14
Bike 66.5km 00:50:46 02:19:36 1488 1268 215 28.58 / 02:05 05:24:01
Bike 88km 00:43:21 03:02:58 1584 1321 224 28.85 / 02:04 09:04:03
Bike 00:05:47 03:08:46 1606 1335 226 28.6 / 02:05 11:09:51

T2 00:07:26

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:26 00:07:26 1932 1438 247 - / - 19:10:39

Run 02:23:30 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:50 00:03:50 2371 1756 305 8.41 / 07:07 17:17:51
Run 3.05km 00:17:32 00:21:24 2267 1681 293 8.54 / 07:01 13:58:45
Run 5.55km 00:18:27 00:39:53 2207 1648 286 8.34 / 07:11 01:53:53
Run 7.93km 00:16:15 00:56:10 2166 1615 281 8.46 / 07:05 12:16:50
Run 10.8km 00:21:47 01:17:59 2078 1545 270 8.3 / 07:13 00:18:39
Run 13.4km 00:14:45 01:32:45 1891 1402 243 8.66 / 06:55 09:03:25
Run 15.91km 00:16:24 01:49:11 1764 1310 230 8.74 / 06:51 17:16:31
Run 18.86km 00:14:17 02:03:29 1674 1243 216 9.16 / 06:32 21:50:49
Run 00:19:59 02:23:30 1575 1174 206 8.82 / 06:48 11:50:50