IRONMAN 70.3 Durban (2019)
Renier DE KLERK (#687)
GUN TIME:
06:00:26
Place
938
OF
2551
Male
780
OF
1875
30-34
141
OF
323
Swim 00:39:55 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 14:46:06 |
Swim | 00:39:55 | 00:39:55 | 882 | 717 | 136 | 2.85 / 21:00 | 08:39:22 |
T1 00:07:45
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:45 | 00:07:45 | 919 | 721 | 126 | - / - | 21:53:49 |
Cycle 03:01:41 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:00 | 00:49:00 | 938 | 835 | 134 | 29.38 / 02:02 | 13:59:30 |
Bike 45.5km | 00:37:58 | 01:26:59 | 1018 | 906 | 152 | 31.37 / 01:54 | 01:07:30 |
Bike 66.5km | 00:48:10 | 02:15:11 | 1184 | 1025 | 170 | 29.51 / 02:01 | 05:42:21 |
Bike 88km | 00:41:20 | 02:56:32 | 1242 | 1071 | 175 | 29.9 / 02:00 | 18:17:02 |
Bike | 00:05:07 | 03:01:41 | 1258 | 1083 | 178 | 29.72 / 02:01 | 15:35:31 |
T2 00:06:11
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:11 | 00:06:11 | 1589 | 1188 | 205 | - / - | 03:35:04 |
Run 02:04:47 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:42 | 00:02:42 | 575 | 489 | 88 | 11.99 / 05:00 | 16:24:27 |
Run 3.05km | 00:11:43 | 00:14:26 | 327 | 283 | 51 | 12.66 / 04:44 | 11:09:32 |
Run 5.55km | 00:12:14 | 00:26:41 | 269 | 231 | 42 | 12.47 / 04:48 | 00:08:27 |
Run 7.93km | 00:11:37 | 00:38:20 | 302 | 259 | 44 | 12.4 / 04:50 | 04:50:06 |
Run 10.8km | 00:18:47 | 00:57:09 | 514 | 437 | 74 | 11.33 / 05:17 | 14:25:35 |
Run 13.4km | 00:16:13 | 01:13:24 | 678 | 560 | 94 | 10.95 / 05:28 | 05:15:10 |
Run 15.91km | 00:16:47 | 01:30:13 | 761 | 613 | 105 | 10.58 / 05:40 | 13:45:19 |
Run 18.86km | 00:14:06 | 01:44:20 | 791 | 631 | 108 | 10.84 / 05:31 | 07:52:46 |
Run | 00:20:25 | 02:04:47 | 831 | 653 | 111 | 10.14 / 05:54 | 07:29:52 |
Social Share