2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

James BURNILL (#667)
GUN TIME:  07:31:23
Place
2337  OF 2551
Male
1739  OF 1875
30-34
304  OF 323

Swim 00:47:19 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:52:53
Swim 00:47:19 00:47:19 1965 1496 255 2.4 / 24:54 00:23:34

T1 00:19:31

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:19:31 00:19:31 2545 1870 323 - / - 18:19:47

Cycle 03:45:11 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 01:00:56 01:00:56 2458 1833 317 23.62 / 02:32 03:37:25
Bike 45.5km 00:45:37 01:46:35 2451 1830 315 25.61 / 02:20 04:39:43
Bike 66.5km 00:59:12 02:45:49 2439 1823 314 24.06 / 02:29 05:28:57
Bike 88km 00:53:07 03:38:58 2464 1832 314 24.11 / 02:29 02:45:26
Bike 00:06:12 03:45:11 2466 1833 314 23.97 / 02:30 13:21:40

T2 00:10:56

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:56 00:10:56 2447 1807 313 - / - 12:39:18

Run 02:28:18 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:57 00:03:57 2404 1775 307 8.17 / 07:20 08:29:56
Run 3.05km 00:14:31 00:18:29 1734 1329 234 9.89 / 06:03 01:24:28
Run 5.55km 00:15:37 00:34:07 1556 1202 211 9.75 / 06:08 07:33:26
Run 7.93km 00:15:16 00:49:25 1639 1253 219 9.62 / 06:13 23:55:24
Run 10.8km 00:19:49 01:09:16 1537 1175 206 9.35 / 06:24 11:15:15
Run 13.4km 00:17:38 01:26:55 1563 1187 206 9.24 / 06:29 04:06:14
Run 15.91km 00:19:29 01:46:25 1628 1223 213 8.96 / 06:41 20:25:44
Run 18.86km 00:17:38 02:04:05 1695 1258 219 9.11 / 06:34 00:43:24
Run 00:24:11 02:28:18 1746 1286 226 8.53 / 07:01 20:40:57