2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Benjamin BRUNS (#661)
GUN TIME:  05:25:51
Place
358  OF 2551
Male
314  OF 1875
30-34
41  OF 323

Swim 00:47:38 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:47:11
Swim 00:47:38 00:47:38 2000 1522 262 2.39 / 25:04 14:01:31

T1 00:07:41

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:41 00:07:41 892 702 123 - / - 20:32:33

Cycle 02:35:07 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:38 00:44:38 235 220 33 32.26 / 01:51 00:03:52
Bike 45.5km 00:32:05 01:16:44 123 118 22 35.57 / 01:41 00:12:39
Bike 66.5km 00:39:44 01:56:30 164 155 25 34.24 / 01:45 18:45:44
Bike 88km 00:34:32 02:31:03 180 171 27 34.95 / 01:42 20:20:17
Bike 00:04:03 02:35:07 177 168 25 34.8 / 01:43 12:47:42

T2 00:04:14

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:14 00:04:14 702 547 99 - / - 09:35:17

Run 01:51:04 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 326 285 55 12.57 / 04:46 10:11:13
Run 3.05km 00:12:01 00:14:36 380 329 60 12.52 / 04:47 14:23:15
Run 5.55km 00:13:06 00:27:44 427 365 63 12 / 04:59 02:29:43
Run 7.93km 00:11:48 00:39:34 430 368 63 12.02 / 04:59 10:44:53
Run 10.8km 00:16:04 00:55:39 409 347 57 11.64 / 05:09 16:37:38
Run 13.4km 00:13:01 01:08:42 399 339 56 11.7 / 05:07 05:24:00
Run 15.91km 00:13:50 01:22:33 382 326 54 11.56 / 05:11 12:27:52
Run 18.86km 00:12:03 01:34:37 364 310 47 11.95 / 05:01 13:43:16
Run 00:16:25 01:51:04 347 295 43 11.39 / 05:15 03:46:23