2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael-John ACRES (#633)
GUN TIME:  06:06:33
Place
1049  OF 2551
Male
866  OF 1875
30-34
153  OF 323

Swim 00:47:44 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:54:16
Swim 00:47:44 00:47:44 2019 1535 263 2.38 / 25:07 13:25:22

T1 00:09:35

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:35 00:09:35 1582 1185 219 - / - 08:28:18

Cycle 02:51:43 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:06 00:47:06 595 542 93 30.56 / 01:57 22:38:46
Bike 45.5km 00:36:00 01:23:07 589 540 88 32.84 / 01:49 00:28:07
Bike 66.5km 00:45:18 02:08:27 710 640 105 31.06 / 01:55 23:13:27
Bike 88km 00:38:23 02:46:51 737 664 107 31.64 / 01:53 21:11:51
Bike 00:04:50 02:51:43 741 667 108 31.44 / 01:54 01:23:22

T2 00:07:09

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:09 00:07:09 1877 1402 239 - / - 22:23:53

Run 02:10:15 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 364 317 61 12.46 / 04:48 13:16:30
Run 3.05km 00:12:12 00:14:49 443 383 73 12.34 / 04:51 17:58:44
Run 5.55km 00:13:39 00:28:30 544 467 83 11.68 / 05:08 15:02:25
Run 7.93km 00:12:28 00:41:00 580 494 85 11.6 / 05:10 10:11:34
Run 10.8km 00:18:25 00:59:26 706 581 99 10.9 / 05:30 08:13:21
Run 13.4km 00:16:16 01:15:43 831 667 114 10.61 / 05:39 14:06:18
Run 15.91km 00:17:59 01:33:44 943 744 134 10.18 / 05:53 04:50:58
Run 18.86km 00:16:04 01:49:49 1034 807 143 10.3 / 05:49 18:33:44
Run 00:20:24 02:10:15 1046 808 140 9.71 / 06:10 23:54:09