2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael ABRAHAM (#632)
GUN TIME:  06:06:36
Place
1051  OF 2551
Male
868  OF 1875
30-34
154  OF 323

Swim 00:36:56 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:09:43
Swim 00:36:56 00:36:56 457 373 73 3.08 / 19:26 08:00:01

T1 00:08:28

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:28 00:08:28 1185 898 159 - / - 22:58:31

Cycle 02:59:21 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:12 00:49:12 988 880 143 29.25 / 02:03 11:51:05
Bike 45.5km 00:37:25 01:26:39 982 875 145 31.5 / 01:54 07:21:51
Bike 66.5km 00:47:04 02:13:45 1082 943 159 29.83 / 02:00 11:42:17
Bike 88km 00:40:23 02:54:09 1123 973 159 30.31 / 01:58 18:59:21
Bike 00:05:11 02:59:21 1138 985 159 30.1 / 01:59 05:24:33

T2 00:08:41

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:41 00:08:41 2214 1646 283 - / - 09:29:56

Run 02:13:03 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 745 631 115 11.61 / 05:10 01:46:04
Run 3.05km 00:13:49 00:16:37 1069 859 157 11 / 05:27 05:46:34
Run 5.55km 00:15:01 00:31:40 1118 884 158 10.51 / 05:42 13:21:37
Run 7.93km 00:13:36 00:45:17 1127 890 161 10.5 / 05:42 01:45:14
Run 10.8km 00:18:34 01:03:52 1087 859 154 10.14 / 05:54 11:13:49
Run 13.4km 00:15:48 01:19:42 1102 868 156 10.08 / 05:56 22:09:39
Run 15.91km 00:17:05 01:36:49 1133 882 154 9.85 / 06:05 05:46:46
Run 18.86km 00:15:23 01:52:13 1170 902 157 10.08 / 05:57 04:55:31
Run 00:20:48 02:13:03 1166 890 157 9.51 / 06:18 11:16:20