2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Rowan VARKEVISSER (#613)
GUN TIME:  06:19:54
Place
1328  OF 2551
Male
1066  OF 1875
25-29
158  OF 257

Swim 00:36:44 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:24:04
Swim 00:36:44 00:36:44 430 353 69 3.1 / 19:20 21:34:09

T1 00:13:23

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:23 00:13:23 2375 1749 238 - / - 21:14:14

Cycle 03:11:58 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:54:08 00:54:08 1956 1571 218 26.59 / 02:15 21:28:23
Bike 45.5km 00:39:27 01:33:37 1808 1483 207 29.15 / 02:03 14:44:32
Bike 66.5km 00:48:02 02:21:40 1625 1352 192 28.16 / 02:07 05:39:15
Bike 88km 00:44:51 03:06:33 1737 1427 198 28.3 / 02:07 02:24:08
Bike 00:05:24 03:11:58 1745 1431 198 28.12 / 02:07 09:02:53

T2 00:05:55

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:55 00:05:55 1488 1116 163 - / - 06:58:50

Run 02:11:46 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1115 928 169 10.96 / 05:28 04:28:28
Run 3.05km 00:13:28 00:16:26 996 805 128 11.12 / 05:23 16:21:57
Run 5.55km 00:13:48 00:30:16 858 700 117 11 / 05:27 09:35:47
Run 7.93km 00:12:59 00:43:16 868 703 112 10.99 / 05:27 00:08:48
Run 10.8km 00:18:10 01:01:28 879 708 112 10.54 / 05:41 16:33:39
Run 13.4km 00:17:03 01:18:32 1017 805 123 10.23 / 05:51 07:50:43
Run 15.91km 00:17:35 01:36:08 1088 850 130 9.92 / 06:02 23:14:59
Run 18.86km 00:15:50 01:52:00 1163 896 137 10.1 / 05:56 18:20:51
Run 00:19:45 02:11:46 1114 854 137 9.6 / 06:14 05:30:38