2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Christopher VAN ZYL (#612)
GUN TIME:  05:28:13
Place
392  OF 2551
Male
342  OF 1875
25-29
54  OF 257

Swim 00:36:40 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:24:10
Swim 00:36:40 00:36:40 419 346 67 3.1 / 19:18 09:34:11

T1 00:06:14

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:14 00:06:14 432 342 53 - / - 16:37:07

Cycle 02:49:48 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:28 00:48:28 839 755 108 29.7 / 02:01 22:35:36
Bike 45.5km 00:36:17 01:24:46 763 694 98 32.2 / 01:51 16:05:14
Bike 66.5km 00:43:13 02:08:00 681 615 82 31.16 / 01:55 23:18:29
Bike 88km 00:37:09 02:45:11 661 595 79 31.96 / 01:52 13:15:39
Bike 00:04:35 02:49:48 663 597 79 31.8 / 01:53 21:36:56

T2 00:04:13

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:13 00:04:13 690 539 84 - / - 14:24:30

Run 01:51:11 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 295 263 60 12.68 / 04:43 02:43:44
Run 3.05km 00:12:18 00:14:52 455 392 70 12.3 / 04:52 02:59:23
Run 5.55km 00:13:28 00:28:21 520 446 79 11.74 / 05:06 10:42:53
Run 7.93km 00:12:00 00:40:22 514 441 75 11.78 / 05:05 14:41:34
Run 10.8km 00:16:06 00:56:29 464 391 69 11.46 / 05:13 23:37:41
Run 13.4km 00:13:10 01:09:41 442 373 67 11.53 / 05:12 03:04:12
Run 15.91km 00:13:17 01:22:59 399 339 61 11.5 / 05:12 06:24:11
Run 18.86km 00:11:51 01:34:51 375 320 58 11.92 / 05:01 07:39:23
Run 00:16:18 01:51:11 353 300 54 11.38 / 05:16 05:09:03