2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Johnny VAN WYK (#610)
GUN TIME:  06:41:21
Place
1749  OF 2551
Male
1372  OF 1875
25-29
201  OF 257

Swim 00:46:19 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:21:50
Swim 00:46:19 00:46:19 1855 1424 213 2.46 / 24:22 03:54:50

T1 00:08:37

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:37 00:08:37 1238 937 144 - / - 10:10:09

Cycle 03:05:27 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:01 00:51:01 1359 1176 171 28.22 / 02:07 12:27:51
Bike 45.5km 00:40:06 01:31:08 1538 1311 186 29.95 / 02:00 17:54:38
Bike 66.5km 00:47:57 02:19:06 1458 1249 179 28.68 / 02:05 05:49:16
Bike 88km 00:41:09 03:00:17 1437 1225 169 29.28 / 02:02 07:10:27
Bike 00:05:08 03:05:27 1448 1231 170 29.11 / 02:03 21:55:37

T2 00:03:58

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:58 00:03:58 609 476 72 - / - 16:52:56

Run 02:36:53 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1203 986 178 10.83 / 05:32 21:52:37
Run 3.05km 00:16:39 00:19:39 2032 1536 222 9.3 / 06:26 09:39:17
Run 5.55km 00:19:55 00:39:36 2196 1638 230 8.4 / 07:08 02:02:34
Run 7.93km 00:17:09 00:56:46 2186 1630 229 8.37 / 07:09 15:53:04
Run 10.8km 00:21:54 01:18:42 2110 1571 226 8.23 / 07:17 12:41:39
Run 13.4km 00:19:15 01:37:59 2102 1563 225 8.2 / 07:18 04:30:56
Run 15.91km 00:22:02 02:00:02 2142 1588 229 7.95 / 07:32 10:23:00
Run 18.86km 00:16:13 02:16:17 2094 1546 225 8.3 / 07:13 10:09:15
Run 00:20:35 02:36:53 1997 1467 212 8.06 / 07:26 17:23:11