2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Louis VAN WYK (#609)
GUN TIME:  07:34:38
Place
2361  OF 2551
Male
1755  OF 1875
25-29
245  OF 257

Swim 00:48:31 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:00:16
Swim 00:48:31 00:48:31 2094 1591 224 2.34 / 25:32 14:42:09

T1 00:09:32

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:32 00:09:32 1567 1175 180 - / - 13:31:43

Cycle 03:22:35 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:48 00:52:48 1735 1429 202 27.26 / 02:12 10:37:53
Bike 45.5km 00:41:29 01:34:19 1867 1526 213 28.94 / 02:04 09:39:24
Bike 66.5km 00:56:33 02:30:54 2088 1651 225 26.44 / 02:16 09:55:58
Bike 88km 00:46:07 03:17:03 2103 1653 225 26.79 / 02:14 13:25:27
Bike 00:05:31 03:22:35 2106 1654 225 26.65 / 02:15 16:44:19

T2 00:06:40

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:40 00:06:40 1749 1305 188 - / - 03:54:21

Run 03:07:12 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1979 1515 223 9.55 / 06:16 01:44:26
Run 3.05km 00:20:11 00:23:36 2446 1800 251 7.75 / 07:44 06:57:58
Run 5.55km 00:21:57 00:45:34 2463 1813 251 7.3 / 08:12 16:26:37
Run 7.93km 00:18:56 01:04:32 2454 1808 251 7.37 / 08:08 09:08:55
Run 10.8km 00:27:29 01:32:03 2458 1807 250 7.03 / 08:31 14:36:25
Run 13.4km 00:23:19 01:55:23 2480 1820 253 6.96 / 08:36 21:33:05
Run 15.91km 00:22:43 02:18:07 2477 1815 252 6.91 / 08:40 09:52:29
Run 18.86km 00:20:28 02:38:36 2471 1809 252 7.13 / 08:24 13:32:59
Run 00:28:34 03:07:12 2476 1811 254 6.76 / 08:52 02:28:15