2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gert Cornelius VAN TONDER (#608)
GUN TIME:  08:01:29
Place
2512  OF 2551
Male
1851  OF 1875
25-29
255  OF 257

Swim 00:49:36 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:23:33
Swim 00:49:36 00:49:36 2186 1646 228 2.29 / 26:06 14:56:31

T1 00:13:00

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:00 00:13:00 2346 1724 235 - / - 14:32:52

Cycle 03:31:49 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:54:26 00:54:26 1991 1592 222 26.45 / 02:16 01:00:39
Bike 45.5km 00:43:40 01:38:07 2137 1680 232 27.81 / 02:09 05:44:21
Bike 66.5km 00:57:07 02:35:16 2236 1718 236 25.69 / 02:20 15:58:10
Bike 88km 00:50:32 03:25:50 2295 1745 238 25.65 / 02:20 17:15:23
Bike 00:05:58 03:31:49 2300 1747 239 25.49 / 02:21 10:08:03

T2 00:10:31

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:31 00:10:31 2414 1781 235 - / - 02:48:35

Run 03:16:27 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 2002 1529 226 9.5 / 06:18 03:25:21
Run 3.05km 00:21:17 00:24:42 2485 1826 254 7.4 / 08:06 07:46:39
Run 5.55km 00:22:56 00:47:40 2493 1834 256 6.98 / 08:35 10:29:37
Run 7.93km 00:21:07 01:08:48 2506 1841 256 6.91 / 08:40 11:40:45
Run 10.8km 00:29:47 01:38:37 2521 1851 257 6.57 / 09:07 07:13:53
Run 13.4km 00:23:12 02:01:50 2519 1849 257 6.59 / 09:05 04:37:07
Run 15.91km 00:23:23 02:25:15 2520 1850 257 6.57 / 09:07 07:33:52
Run 18.86km 00:21:47 02:47:03 2523 1853 257 6.77 / 08:51 22:49:00
Run 00:29:22 03:16:27 2527 1855 257 6.44 / 09:18 11:38:23