IRONMAN 70.3 Durban (2019)
Niel SWART (#587)
GUN TIME:
07:11:38
Place
2157
OF
2551
Male
1622
OF
1875
25-29
228
OF
257
Swim 00:45:10 1.90km
Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 17:03:24 |
Swim | 00:45:10 | 00:45:10 | 1702 | 1323 | 206 | 2.52 / 23:46 | 14:05:15 |
T1 00:14:34
Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:34 | 00:14:34 | 2458 | 1809 | 245 | - / - | 13:46:30 |
Cycle 03:13:23 90.0km
Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:27 | 00:51:27 | 1442 | 1239 | 178 | 27.98 / 02:08 | 06:41:19 |
Bike 45.5km | 00:39:12 | 01:30:40 | 1485 | 1271 | 180 | 30.1 / 01:59 | 16:13:52 |
Bike 66.5km | 00:51:48 | 02:22:30 | 1679 | 1386 | 196 | 27.99 / 02:08 | 05:45:42 |
Bike 88km | 00:45:18 | 03:07:50 | 1794 | 1463 | 202 | 28.1 / 02:08 | 11:44:22 |
Bike | 00:05:31 | 03:13:23 | 1806 | 1472 | 202 | 27.92 / 02:08 | 05:03:15 |
T2 00:09:34
Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:34 | 00:09:34 | 2327 | 1720 | 229 | - / - | 04:22:51 |
Run 02:48:50 21.1km
Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:38 | 00:03:38 | 2249 | 1679 | 247 | 8.88 / 06:45 | 22:36:30 |
Run 3.05km | 00:15:46 | 00:19:26 | 1987 | 1512 | 218 | 9.41 / 06:22 | 00:35:38 |
Run 5.55km | 00:19:17 | 00:38:45 | 2125 | 1587 | 223 | 8.59 / 06:59 | 05:28:17 |
Run 7.93km | 00:18:07 | 00:56:54 | 2188 | 1632 | 230 | 8.36 / 07:10 | 07:29:46 |
Run 10.8km | 00:24:49 | 01:21:45 | 2215 | 1647 | 235 | 7.92 / 07:34 | 18:47:57 |
Run 13.4km | 00:19:43 | 01:41:29 | 2213 | 1646 | 236 | 7.92 / 07:34 | 18:34:21 |
Run 15.91km | 00:21:25 | 02:02:55 | 2231 | 1656 | 237 | 7.76 / 07:43 | 19:59:07 |
Run 18.86km | 00:19:00 | 02:21:56 | 2222 | 1648 | 235 | 7.97 / 07:31 | 13:08:08 |
Run | 00:26:52 | 02:48:50 | 2250 | 1662 | 236 | 7.49 / 08:00 | 10:48:22 |
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