2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Chris SMITH (#572)
GUN TIME:  06:53:17
Place
1932  OF 2551
Male
1480  OF 1875
25-29
210  OF 257

Swim 00:54:30 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:10:27
Swim 00:54:30 00:54:30 2417 1783 246 2.09 / 28:41 19:01:39

T1 00:11:02

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:02 00:11:02 1990 1468 212 - / - 12:52:42

Cycle 03:25:12 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:55:54 00:55:54 2160 1690 234 25.75 / 02:19 03:41:57
Bike 45.5km 00:42:33 01:38:28 2162 1693 236 27.72 / 02:09 13:54:31
Bike 66.5km 00:54:38 02:33:07 2169 1688 230 26.05 / 02:18 22:32:31
Bike 88km 00:46:37 03:19:45 2184 1692 230 26.43 / 02:16 18:55:49
Bike 00:05:25 03:25:12 2183 1691 229 26.31 / 02:16 23:07:55

T2 00:06:13

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:13 00:06:13 1593 1191 169 - / - 06:54:10

Run 02:16:13 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 394 341 73 12.38 / 04:50 05:56:48
Run 3.05km 00:14:21 00:16:58 1225 970 153 10.77 / 05:34 14:31:10
Run 5.55km 00:15:27 00:32:27 1260 990 153 10.25 / 05:50 06:16:38
Run 7.93km 00:13:32 00:46:01 1234 971 146 10.33 / 05:48 18:46:52
Run 10.8km 00:19:41 01:05:43 1266 985 149 9.85 / 06:05 15:53:14
Run 13.4km 00:16:29 01:22:13 1294 998 148 9.77 / 06:08 01:49:45
Run 15.91km 00:19:13 01:41:28 1386 1059 155 9.4 / 06:22 01:02:19
Run 18.86km 00:14:08 01:55:38 1331 1014 152 9.78 / 06:07 02:36:29
Run 00:20:34 02:16:13 1306 990 149 9.29 / 06:27 02:37:05