2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lloyd SMITH (#571)
GUN TIME:  06:34:39
Place
1610  OF 2551
Male
1278  OF 1875
25-29
187  OF 257

Swim 00:45:02 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:53:11
Swim 00:45:02 00:45:02 1690 1316 204 2.53 / 23:42 18:34:54

T1 00:07:24

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:24 00:07:24 796 624 105 - / - 06:19:00

Cycle 03:05:41 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:24 00:50:24 1237 1083 160 28.56 / 02:06 21:29:25
Bike 45.5km 00:39:05 01:29:31 1337 1162 169 30.49 / 01:58 15:21:52
Bike 66.5km 00:47:57 02:17:30 1345 1157 163 29.01 / 02:04 11:26:31
Bike 88km 00:42:55 03:00:26 1446 1231 171 29.26 / 02:03 06:16:07
Bike 00:05:13 03:05:41 1461 1240 174 29.08 / 02:03 13:11:22

T2 00:04:23

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:23 00:04:23 762 593 95 - / - 16:02:26

Run 02:32:03 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1092 906 164 11 / 05:27 14:38:43
Run 3.05km 00:15:40 00:18:37 1778 1360 197 9.82 / 06:06 01:11:04
Run 5.55km 00:18:01 00:36:40 1938 1463 213 9.07 / 06:36 18:05:47
Run 7.93km 00:17:15 00:53:57 2044 1527 214 8.81 / 06:48 00:29:44
Run 10.8km 00:21:50 01:15:48 1965 1465 211 8.54 / 07:01 05:11:36
Run 13.4km 00:17:51 01:33:41 1930 1433 207 8.58 / 06:59 12:22:48
Run 15.91km 00:18:48 01:52:31 1888 1396 206 8.48 / 07:04 14:21:38
Run 18.86km 00:16:29 02:09:01 1869 1382 201 8.77 / 06:50 02:58:08
Run 00:23:00 02:32:03 1861 1371 200 8.32 / 07:12 12:27:50