IRONMAN 70.3 Durban (2019)
Sean SIMPKINS (#569)
GUN TIME:
05:50:04
Place
733
OF
2551
Male
625
OF
1875
25-29
93
OF
257
Swim 00:39:29 1.90km
Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 23:56:27 |
Swim | 00:39:29 | 00:39:29 | 802 | 660 | 119 | 2.88 / 20:47 | 14:19:18 |
T1 00:07:17
Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:17 | 00:07:17 | 758 | 596 | 101 | - / - | 06:03:17 |
Cycle 02:57:07 90.0km
Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:50:11 | 00:50:11 | 1195 | 1047 | 152 | 28.69 / 02:05 | 03:23:29 |
Bike 45.5km | 00:39:22 | 01:29:34 | 1344 | 1168 | 171 | 30.47 / 01:58 | 22:42:52 |
Bike 66.5km | 00:45:13 | 02:14:48 | 1166 | 1012 | 141 | 29.59 / 02:01 | 07:08:07 |
Bike 88km | 00:37:48 | 02:52:37 | 1034 | 906 | 120 | 30.58 / 01:57 | 22:39:16 |
Bike | 00:04:28 | 02:57:07 | 1018 | 892 | 117 | 30.48 / 01:58 | 12:13:46 |
T2 00:04:51
Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 00:04:51 | 1002 | 770 | 120 | - / - | 21:51:58 |
Run 02:01:12 21.1km
Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:43 | 00:02:43 | 606 | 515 | 107 | 11.9 / 05:02 | 15:44:42 |
Run 3.05km | 00:12:51 | 00:15:35 | 673 | 567 | 102 | 11.73 / 05:06 | 23:00:55 |
Run 5.55km | 00:14:01 | 00:29:38 | 721 | 595 | 104 | 11.23 / 05:20 | 02:14:57 |
Run 7.93km | 00:13:28 | 00:43:07 | 851 | 692 | 110 | 11.03 / 05:26 | 00:58:26 |
Run 10.8km | 00:17:31 | 01:00:40 | 812 | 659 | 105 | 10.67 / 05:37 | 13:19:19 |
Run 13.4km | 00:14:13 | 01:14:55 | 780 | 626 | 101 | 10.73 / 05:35 | 16:46:54 |
Run 15.91km | 00:15:00 | 01:29:56 | 745 | 603 | 96 | 10.61 / 05:39 | 09:15:15 |
Run 18.86km | 00:12:55 | 01:42:53 | 718 | 583 | 91 | 10.99 / 05:27 | 19:11:32 |
Run | 00:18:18 | 02:01:12 | 705 | 566 | 90 | 10.44 / 05:44 | 10:53:12 |
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