2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael SILVA (#568)
GUN TIME:  07:13:39
Place
2185  OF 2551
Male
1640  OF 1875
25-29
231  OF 257

Swim 00:41:29 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:27:03
Swim 00:41:29 00:41:29 1118 899 157 2.74 / 21:50 05:18:33

T1 00:12:49

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:49 00:12:49 2327 1707 232 - / - 00:04:44

Cycle 03:06:27 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:13 00:51:13 1404 1211 174 28.1 / 02:08 05:02:38
Bike 45.5km 00:38:11 01:29:26 1323 1149 167 30.52 / 01:57 20:14:11
Bike 66.5km 00:49:53 02:19:21 1473 1259 180 28.63 / 02:05 16:17:26
Bike 88km 00:41:56 03:01:18 1502 1268 178 29.12 / 02:03 08:09:23
Bike 00:05:07 03:06:27 1508 1270 178 28.96 / 02:04 05:17:52

T2 00:06:15

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:15 00:06:15 1603 1198 170 - / - 11:57:28

Run 03:06:33 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:41 00:03:41 2278 1697 248 8.77 / 06:50 17:07:51
Run 3.05km 00:18:24 00:22:06 2330 1723 243 8.27 / 07:15 17:39:36
Run 5.55km 00:20:49 00:42:57 2378 1759 244 7.75 / 07:44 02:43:46
Run 7.93km 00:20:36 01:03:34 2434 1794 249 7.48 / 08:01 18:27:44
Run 10.8km 00:29:56 01:33:32 2481 1823 253 6.92 / 08:39 08:37:42
Run 13.4km 00:21:40 01:55:14 2479 1819 252 6.97 / 08:35 12:16:03
Run 15.91km 00:23:23 02:18:38 2484 1821 255 6.88 / 08:42 04:22:47
Run 18.86km 00:21:06 02:39:45 2481 1818 255 7.08 / 08:28 20:03:55
Run 00:26:46 03:06:33 2473 1808 252 6.78 / 08:50 11:30:42