2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dean RUTHERFORD (#562)
GUN TIME:  07:26:28
Place
2291  OF 2551
Male
1709  OF 1875
25-29
237  OF 257

Swim 00:33:41 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:34:53
Swim 00:33:41 00:33:41 147 126 29 3.38 / 17:43 16:05:15

T1 00:07:55

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:55 00:07:55 982 768 118 - / - 09:53:11

Cycle 04:15:43 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 01:11:38 01:11:38 2545 1872 257 20.1 / 02:59 23:31:31
Bike 45.5km 00:47:39 01:59:19 2546 1873 257 22.87 / 02:37 10:12:32
Bike 66.5km 01:05:49 03:05:09 2549 1874 257 21.54 / 02:47 23:15:02
Bike 88km 01:03:48 04:08:58 2549 1874 257 21.2 / 02:49 06:15:31
Bike 00:06:43 04:15:43 2551 1875 257 21.11 / 02:50 05:22:16

T2 00:06:34

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:34 00:06:34 1720 1280 184 - / - 08:42:11

Run 02:22:29 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:04:01 00:04:01 2422 1786 255 8.05 / 07:26 09:56:14
Run 3.05km 00:14:14 00:18:16 1678 1295 184 10.01 / 05:59 19:40:29
Run 5.55km 00:15:58 00:34:16 1574 1217 178 9.71 / 06:10 00:16:29
Run 7.93km 00:14:06 00:48:23 1517 1171 171 9.83 / 06:06 14:03:56
Run 10.8km 00:20:12 01:08:37 1490 1140 168 9.44 / 06:21 05:37:30
Run 13.4km 00:16:18 01:24:57 1465 1121 164 9.46 / 06:20 13:43:49
Run 15.91km 00:17:48 01:42:46 1458 1114 164 9.28 / 06:27 14:18:19
Run 18.86km 00:16:36 01:59:23 1500 1135 165 9.47 / 06:19 17:48:16
Run 00:23:04 02:22:29 1545 1156 169 8.88 / 06:45 20:31:22