2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lucas ODENDAAL (#546)
GUN TIME:  07:31:03
Place
2331  OF 2551
Male
1737  OF 1875
25-29
242  OF 257

Swim 00:47:29 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:06:11
Swim 00:47:29 00:47:29 1981 1509 217 2.4 / 24:59 04:33:42

T1 00:09:44

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:44 00:09:44 1643 1232 188 - / - 07:03:27

Cycle 03:27:10 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:55:04 00:55:04 2073 1642 228 26.14 / 02:17 23:11:53
Bike 45.5km 00:42:36 01:37:42 2106 1664 230 27.94 / 02:08 13:27:50
Bike 66.5km 00:56:20 02:34:03 2199 1699 232 25.89 / 02:18 10:50:51
Bike 88km 00:47:42 03:21:47 2224 1706 231 26.16 / 02:17 14:51:55
Bike 00:05:22 03:27:10 2220 1705 232 26.06 / 02:18 02:47:19

T2 00:06:47

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:47 00:06:47 1772 1325 190 - / - 03:07:27

Run 02:59:46 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 2319 1723 251 8.63 / 06:57 18:14:33
Run 3.05km 00:18:44 00:22:30 2361 1745 246 8.12 / 07:22 00:19:59
Run 5.55km 00:21:21 00:43:52 2413 1780 246 7.58 / 07:54 10:01:21
Run 7.93km 00:18:43 01:02:37 2412 1779 246 7.59 / 07:53 00:00:06
Run 10.8km 00:26:01 01:28:39 2400 1769 246 7.3 / 08:12 06:12:48
Run 13.4km 00:21:22 01:50:03 2402 1769 246 7.3 / 08:12 21:00:52
Run 15.91km 00:22:17 02:12:21 2397 1763 246 7.21 / 08:19 16:23:10
Run 18.86km 00:20:26 02:32:48 2407 1769 247 7.4 / 08:06 20:30:17
Run 00:26:56 02:59:46 2402 1762 246 7.04 / 08:31 12:17:15