2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Attie OBERHOLSTER (#545)
GUN TIME:  06:43:37
Place
1801  OF 2551
Male
1405  OF 1875
25-29
205  OF 257

Swim 00:42:37 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:14:41
Swim 00:42:37 00:42:37 1305 1035 170 2.67 / 22:26 19:10:40

T1 00:08:36

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:36 00:08:36 1226 927 143 - / - 08:22:37

Cycle 03:03:53 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:00 00:50:00 1163 1019 147 28.79 / 02:05 00:02:39
Bike 45.5km 00:39:09 01:29:11 1288 1120 160 30.6 / 01:57 00:48:29
Bike 66.5km 00:48:22 02:17:35 1352 1162 164 29 / 02:04 13:36:53
Bike 88km 00:41:13 02:58:49 1366 1171 160 29.52 / 02:01 01:38:07
Bike 00:05:03 03:03:53 1365 1169 162 29.36 / 02:02 19:13:11

T2 00:06:20

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:20 00:06:20 1641 1224 174 - / - 12:32:53

Run 02:42:04 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1047 870 159 11.07 / 05:25 10:22:30
Run 3.05km 00:14:04 00:17:00 1232 977 154 10.75 / 05:34 14:33:15
Run 5.55km 00:18:51 00:35:53 1825 1391 204 9.27 / 06:28 02:35:28
Run 7.93km 00:17:13 00:53:08 1977 1483 211 8.95 / 06:42 03:49:23
Run 10.8km 00:23:38 01:16:48 2021 1501 215 8.43 / 07:06 00:13:02
Run 13.4km 00:19:47 01:36:36 2053 1522 218 8.32 / 07:12 07:36:11
Run 15.91km 00:20:40 01:57:18 2064 1527 221 8.13 / 07:22 04:33:32
Run 18.86km 00:18:51 02:16:10 2087 1540 224 8.31 / 07:13 07:42:24
Run 00:25:53 02:42:04 2113 1559 227 7.81 / 07:40 11:11:39