2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Yvan NYS (#543)
GUN TIME:  05:24:02
Place
332  OF 2551
Male
290  OF 1875
25-29
51  OF 257

Swim 00:32:14 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:06:29
Swim 00:32:14 00:32:14 86 77 18 3.53 / 16:58 12:08:45

T1 00:06:03

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:06:03 379 299 50 - / - 21:51:29

Cycle 02:44:19 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:04 00:46:04 416 383 42 31.25 / 01:55 02:44:15
Bike 45.5km 00:35:48 01:21:53 465 432 52 33.33 / 01:47 15:26:44
Bike 66.5km 00:40:51 02:02:46 401 368 45 32.5 / 01:50 10:17:37
Bike 88km 00:36:53 02:39:40 436 398 52 33.06 / 01:48 11:54:31
Bike 00:04:38 02:44:19 447 408 52 32.86 / 01:49 12:29:10

T2 00:03:37

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:37 00:03:37 475 379 61 - / - 10:12:49

Run 01:57:42 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 481 415 93 12.21 / 04:54 13:55:29
Run 3.05km 00:12:15 00:14:56 478 411 72 12.25 / 04:53 05:47:46
Run 5.55km 00:13:02 00:27:59 470 404 69 11.89 / 05:02 03:40:49
Run 7.93km 00:12:00 00:40:01 472 403 67 11.88 / 05:02 18:39:31
Run 10.8km 00:16:34 00:56:37 473 398 70 11.44 / 05:14 14:02:47
Run 13.4km 00:13:42 01:10:21 481 404 70 11.42 / 05:15 16:59:51
Run 15.91km 00:15:09 01:25:31 502 421 71 11.16 / 05:22 00:15:01
Run 18.86km 00:13:14 01:38:46 512 428 72 11.45 / 05:14 10:44:56
Run 00:18:54 01:57:42 553 451 73 10.75 / 05:34 07:43:52