2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Andrew NOCTON-SMITH (#541)
GUN TIME:  06:19:21
Place
1318  OF 2551
Male
1058  OF 1875
25-29
157  OF 257

Swim 00:40:33 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:11:09
Swim 00:40:33 00:40:33 973 784 136 2.81 / 21:20 14:05:03

T1 00:12:28

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:28 00:12:28 2287 1674 230 - / - 18:04:12

Cycle 03:20:19 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:56:40 00:56:40 2227 1717 238 25.4 / 02:21 00:00:53
Bike 45.5km 00:42:44 01:39:25 2221 1717 239 27.45 / 02:11 06:16:58
Bike 66.5km 00:50:38 02:30:05 2060 1637 222 26.58 / 02:15 00:10:58
Bike 88km 00:44:54 03:15:00 2043 1621 220 27.07 / 02:12 04:02:33
Bike 00:05:18 03:20:19 2043 1623 220 26.95 / 02:13 12:14:33

T2 00:10:09

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:09 00:10:09 2383 1757 233 - / - 04:24:43

Run 01:55:45 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 100 92 30 13.76 / 04:21 02:07:06
Run 3.05km 00:11:48 00:14:11 250 217 45 12.89 / 04:39 14:05:36
Run 5.55km 00:12:54 00:27:06 335 285 50 12.28 / 04:53 15:05:11
Run 7.93km 00:11:50 00:38:58 377 320 56 12.2 / 04:54 02:37:03
Run 10.8km 00:17:47 00:56:47 487 411 72 11.41 / 05:15 03:41:32
Run 13.4km 00:14:11 01:10:59 514 432 75 11.32 / 05:17 09:02:24
Run 15.91km 00:15:11 01:26:11 533 446 74 11.07 / 05:25 13:07:36
Run 18.86km 00:12:05 01:38:17 491 408 70 11.51 / 05:12 23:29:42
Run 00:17:26 01:55:45 480 400 65 10.93 / 05:29 15:10:30