2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hj NEL (#540)
GUN TIME:  06:31:57
Place
1557  OF 2551
Male
1237  OF 1875
25-29
183  OF 257

Swim 00:46:43 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:25:26
Swim 00:46:43 00:46:43 1904 1458 214 2.43 / 24:35 20:38:50

T1 00:08:15

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:15 00:08:15 1104 847 129 - / - 17:10:27

Cycle 03:00:04 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:43 00:48:43 884 791 114 29.55 / 02:01 23:35:51
Bike 45.5km 00:38:06 01:26:50 997 888 124 31.43 / 01:54 04:13:59
Bike 66.5km 00:47:56 02:14:47 1162 1010 140 29.6 / 02:01 08:01:56
Bike 88km 00:40:48 02:55:36 1193 1030 139 30.06 / 01:59 08:46:05
Bike 00:04:27 03:00:04 1184 1024 137 29.98 / 02:00 06:13:53

T2 00:04:43

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:43 00:04:43 936 718 114 - / - 12:15:18

Run 02:32:04 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 2112 1595 236 9.25 / 06:29 20:48:49
Run 3.05km 00:16:01 00:19:32 2008 1524 220 9.36 / 06:24 00:44:51
Run 5.55km 00:19:40 00:39:13 2163 1615 227 8.48 / 07:04 16:17:52
Run 7.93km 00:15:46 00:55:01 2106 1571 221 8.64 / 06:56 11:00:20
Run 10.8km 00:22:03 01:17:05 2034 1511 216 8.4 / 07:08 08:49:04
Run 13.4km 00:18:17 01:35:24 2011 1489 213 8.42 / 07:07 01:24:03
Run 15.91km 00:18:54 01:54:19 1965 1449 210 8.34 / 07:11 13:02:58
Run 18.86km 00:16:00 02:10:20 1904 1404 204 8.68 / 06:54 16:05:39
Run 00:21:42 02:32:04 1862 1372 201 8.32 / 07:12 03:44:03