2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Victor LOUW (#511)
GUN TIME:  07:28:43
Place
2309  OF 2551
Male
1718  OF 1875
25-29
238  OF 257

Swim 00:47:28 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:00:51
Swim 00:47:28 00:47:28 1977 1507 216 2.4 / 24:58 08:55:00

T1 00:10:15

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:15 00:10:15 1784 1326 200 - / - 16:25:17

Cycle 03:32:18 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:58:04 00:58:04 2345 1775 248 24.79 / 02:25 10:46:43
Bike 45.5km 00:43:33 01:41:39 2322 1764 244 26.85 / 02:14 16:53:38
Bike 66.5km 00:55:42 02:37:22 2284 1744 240 25.35 / 02:21 19:39:21
Bike 88km 00:49:31 03:26:55 2318 1758 243 25.51 / 02:21 06:32:14
Bike 00:05:21 03:32:18 2315 1756 242 25.43 / 02:21 08:20:57

T2 00:08:40

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:40 00:08:40 2208 1641 224 - / - 19:29:38

Run 02:49:56 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:28 00:03:28 2089 1582 233 9.31 / 06:26 20:26:28
Run 3.05km 00:17:16 00:20:46 2192 1638 229 8.8 / 06:48 06:50:26
Run 5.55km 00:18:45 00:39:32 2190 1635 229 8.42 / 07:07 14:42:32
Run 7.93km 00:16:46 00:56:20 2173 1619 228 8.44 / 07:06 04:45:59
Run 10.8km 00:25:21 01:21:42 2210 1644 234 7.93 / 07:33 03:24:41
Run 13.4km 00:21:26 01:43:09 2264 1680 237 7.79 / 07:41 22:32:48
Run 15.91km 00:22:42 02:05:53 2297 1703 240 7.58 / 07:54 19:02:12
Run 18.86km 00:18:41 02:24:35 2280 1688 240 7.82 / 07:40 10:27:34
Run 00:25:19 02:49:56 2268 1672 237 7.44 / 08:03 10:26:15