2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Aphiwe KATIKATI (#496)
GUN TIME:  06:11:59
Place
1143  OF 2551
Male
937  OF 1875
25-29
139  OF 257

Swim 00:53:50 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:30:24
Swim 00:53:50 00:53:50 2394 1771 245 2.11 / 28:20 21:17:36

T1 00:08:39

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:39 00:08:39 1253 948 146 - / - 19:16:16

Cycle 02:55:10 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:31 00:48:31 847 762 110 29.67 / 02:01 23:51:28
Bike 45.5km 00:35:59 01:24:31 739 673 96 32.29 / 01:51 09:57:28
Bike 66.5km 00:47:04 02:11:36 899 797 109 30.31 / 01:58 00:34:34
Bike 88km 00:38:27 02:50:04 875 776 103 31.04 / 01:55 09:36:22
Bike 00:05:05 02:55:10 890 787 103 30.82 / 01:56 00:48:08

T2 00:06:57

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:57 00:06:57 1829 1367 197 - / - 08:08:27

Run 02:07:16 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 698 594 125 11.69 / 05:07 04:37:54
Run 3.05km 00:12:48 00:15:36 676 570 103 11.73 / 05:06 21:10:44
Run 5.55km 00:14:12 00:29:49 770 634 110 11.16 / 05:22 18:24:57
Run 7.93km 00:13:39 00:43:29 897 725 115 10.93 / 05:29 16:11:58
Run 10.8km 00:18:20 01:01:51 914 733 117 10.47 / 05:43 23:23:39
Run 13.4km 00:15:11 01:17:04 921 728 111 10.43 / 05:45 23:35:32
Run 15.91km 00:15:47 01:32:52 893 704 110 10.27 / 05:50 02:01:20
Run 18.86km 00:14:52 01:47:46 937 737 113 10.49 / 05:42 04:49:34
Run 00:19:28 02:07:16 932 727 113 9.94 / 06:01 09:32:24