2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Douglas HOERNLE (#480)
GUN TIME:  06:39:10
Place
1708  OF 2551
Male
1345  OF 1875
25-29
198  OF 257

Swim 00:43:18 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:19:56
Swim 00:43:18 00:43:18 1411 1117 181 2.63 / 22:47 11:03:16

T1 00:08:14

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:14 00:08:14 1092 837 127 - / - 22:18:11

Cycle 03:13:08 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:05 00:52:05 1583 1332 189 27.64 / 02:10 20:50:17
Bike 45.5km 00:39:19 01:31:25 1563 1327 189 29.85 / 02:00 23:19:37
Bike 66.5km 00:51:54 02:23:21 1724 1418 199 27.83 / 02:09 07:31:33
Bike 88km 00:44:05 03:07:28 1778 1451 201 28.16 / 02:07 07:25:40
Bike 00:05:39 03:13:08 1799 1467 201 27.95 / 02:08 11:18:00

T2 00:05:44

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:44 00:05:44 1426 1066 158 - / - 00:03:46

Run 02:28:39 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 818 689 134 11.48 / 05:13 05:59:57
Run 3.05km 00:14:21 00:17:11 1300 1031 161 10.64 / 05:38 11:54:19
Run 5.55km 00:16:50 00:34:03 1547 1194 174 9.77 / 06:08 10:47:50
Run 7.93km 00:15:35 00:49:39 1658 1265 184 9.58 / 06:15 06:53:27
Run 10.8km 00:22:00 01:11:41 1721 1293 188 9.03 / 06:38 05:35:29
Run 13.4km 00:17:48 01:29:31 1727 1288 189 8.98 / 06:40 10:16:39
Run 15.91km 00:19:23 01:48:55 1745 1296 187 8.76 / 06:50 06:06:03
Run 18.86km 00:16:52 02:05:48 1761 1305 189 8.99 / 06:40 14:02:56
Run 00:22:50 02:28:39 1760 1295 191 8.51 / 07:02 16:05:47