2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Daniel HAMMOND (#477)
GUN TIME:  06:13:03
Place
1166  OF 2551
Male
953  OF 1875
25-29
142  OF 257

Swim 00:43:22 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:25:43
Swim 00:43:22 00:43:22 1424 1127 182 2.62 / 22:49 07:55:46

T1 00:09:00

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:00 00:09:00 1402 1055 164 - / - 06:51:28

Cycle 02:57:26 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:19 00:49:19 1009 899 132 29.19 / 02:03 15:27:28
Bike 45.5km 00:36:20 01:25:41 868 783 110 31.86 / 01:52 05:33:50
Bike 66.5km 00:45:42 02:11:24 880 782 105 30.36 / 01:58 06:42:53
Bike 88km 00:40:38 02:52:03 995 876 115 30.68 / 01:57 18:50:13
Bike 00:05:21 02:57:26 1038 909 122 30.43 / 01:58 15:48:56

T2 00:06:30

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:30 00:06:30 1697 1263 180 - / - 02:38:47

Run 02:16:38 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 940 781 144 11.25 / 05:19 14:25:01
Run 3.05km 00:14:39 00:17:32 1427 1120 172 10.42 / 05:45 00:06:21
Run 5.55km 00:14:37 00:32:10 1213 953 151 10.34 / 05:47 22:27:39
Run 7.93km 00:13:57 00:46:09 1254 987 148 10.3 / 05:49 15:21:37
Run 10.8km 00:19:43 01:05:53 1279 996 150 9.83 / 06:06 12:28:01
Run 13.4km 00:18:10 01:24:04 1409 1081 161 9.56 / 06:16 18:29:33
Run 15.91km 00:18:23 01:42:29 1440 1100 162 9.31 / 06:26 08:57:57
Run 18.86km 00:13:05 01:55:35 1330 1013 151 9.79 / 06:07 09:21:03
Run 00:21:02 02:16:38 1321 1003 151 9.26 / 06:28 15:02:07