2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ayrton GOOD (#468)
GUN TIME:  06:57:41
Place
1994  OF 2551
Male
1519  OF 1875
25-29
215  OF 257

Swim 00:43:57 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:00:21
Swim 00:43:57 00:43:57 1516 1199 191 2.59 / 23:08 02:54:20

T1 00:08:21

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:21 00:08:21 1143 873 131 - / - 04:32:43

Cycle 03:18:43 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:40 00:52:40 1706 1409 200 27.33 / 02:11 16:58:44
Bike 45.5km 00:43:59 01:36:41 2050 1631 224 28.23 / 02:07 23:39:25
Bike 66.5km 00:51:53 02:28:36 2004 1598 218 26.85 / 02:14 15:21:20
Bike 88km 00:44:42 03:13:19 2008 1602 216 27.31 / 02:11 13:46:03
Bike 00:05:22 03:18:43 2012 1605 216 27.17 / 02:12 10:14:47

T2 00:04:57

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:57 00:04:57 1050 798 123 - / - 04:39:45

Run 02:41:36 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1201 984 177 10.83 / 05:32 02:26:06
Run 3.05km 00:15:38 00:18:39 1784 1366 199 9.81 / 06:06 11:31:45
Run 5.55km 00:17:47 00:36:29 1917 1447 209 9.12 / 06:34 05:16:14
Run 7.93km 00:16:22 00:52:51 1962 1473 210 9 / 06:39 09:29:17
Run 10.8km 00:24:26 01:17:18 2044 1519 219 8.38 / 07:09 11:17:05
Run 13.4km 00:17:52 01:35:12 2002 1480 211 8.44 / 07:06 23:34:59
Run 15.91km 00:19:27 01:54:41 1979 1459 211 8.32 / 07:12 08:01:08
Run 18.86km 00:19:18 02:14:01 2025 1495 218 8.44 / 07:06 02:30:27
Run 00:27:34 02:41:36 2099 1546 225 7.83 / 07:39 11:34:43