IRONMAN 70.3 Durban (2019)
Gerron FRASER (#463)
GUN TIME:
06:18:37
Place
1300
OF
2551
Male
1046
OF
1875
25-29
154
OF
257
Swim 00:40:57 1.90km
Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:05:43 |
Swim | 00:40:57 | 00:40:57 | 1046 | 844 | 150 | 2.78 / 21:33 | 15:00:02 |
T1 00:16:36
Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:16:36 | 00:16:36 | 2516 | 1850 | 251 | - / - | 05:23:19 |
Cycle 03:06:28 90.0km
Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:53:30 | 00:53:30 | 1850 | 1505 | 213 | 26.91 / 02:13 | 00:36:50 |
Bike 45.5km | 00:39:03 | 01:32:34 | 1705 | 1417 | 197 | 29.48 / 02:02 | 14:05:55 |
Bike 66.5km | 00:47:50 | 02:20:26 | 1538 | 1302 | 187 | 28.41 / 02:06 | 01:17:06 |
Bike 88km | 00:41:03 | 03:01:30 | 1511 | 1273 | 179 | 29.08 / 02:03 | 20:51:31 |
Bike | 00:04:57 | 03:06:28 | 1510 | 1271 | 179 | 28.95 / 02:04 | 09:03:09 |
T2 00:11:31
Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:31 | 00:11:31 | 2480 | 1829 | 245 | - / - | 11:41:21 |
Run 02:02:58 21.1km
Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:41 | 00:02:41 | 560 | 478 | 100 | 12.03 / 04:59 | 22:24:04 |
Run 3.05km | 00:12:33 | 00:15:15 | 572 | 484 | 89 | 11.99 / 05:00 | 01:23:18 |
Run 5.55km | 00:13:57 | 00:29:14 | 653 | 547 | 94 | 11.39 / 05:16 | 05:47:17 |
Run 7.93km | 00:12:36 | 00:41:51 | 676 | 563 | 92 | 11.36 / 05:16 | 04:36:34 |
Run 10.8km | 00:17:09 | 00:59:01 | 661 | 550 | 89 | 10.97 / 05:27 | 22:33:44 |
Run 13.4km | 00:14:11 | 01:13:14 | 668 | 553 | 89 | 10.97 / 05:27 | 17:37:57 |
Run 15.91km | 00:15:37 | 01:28:52 | 691 | 565 | 91 | 10.74 / 05:35 | 09:43:35 |
Run 18.86km | 00:14:13 | 01:43:07 | 729 | 590 | 94 | 10.97 / 05:28 | 06:51:10 |
Run | 00:19:50 | 02:02:58 | 768 | 611 | 93 | 10.29 / 05:49 | 21:37:41 |
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