2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Warren FOX (#462)
GUN TIME:  06:16:30
Place
1242  OF 2551
Male
1008  OF 1875
25-29
150  OF 257

Swim 00:40:42 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:26:41
Swim 00:40:42 00:40:42 1007 812 143 2.8 / 21:25 13:34:05

T1 00:11:29

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:29 00:11:29 2114 1555 223 - / - 17:18:56

Cycle 03:09:57 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:31 00:52:31 1675 1390 197 27.41 / 02:11 07:31:28
Bike 45.5km 00:40:40 01:33:13 1770 1463 202 29.28 / 02:02 05:05:30
Bike 66.5km 00:49:14 02:22:29 1677 1384 195 28 / 02:08 01:28:06
Bike 88km 00:42:23 03:04:53 1666 1376 192 28.55 / 02:06 03:33:51
Bike 00:05:02 03:09:57 1665 1374 191 28.42 / 02:06 09:42:14

T2 00:08:24

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:24 00:08:24 2165 1609 221 - / - 23:27:20

Run 02:05:51 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 561 479 101 12.03 / 04:59 08:16:42
Run 3.05km 00:12:19 00:15:02 508 436 80 12.16 / 04:55 03:52:23
Run 5.55km 00:13:07 00:28:11 493 423 70 11.81 / 05:04 07:38:52
Run 7.93km 00:12:19 00:40:32 536 458 80 11.73 / 05:06 12:14:33
Run 10.8km 00:17:59 00:58:32 625 523 84 11.06 / 05:25 14:22:33
Run 13.4km 00:15:18 01:13:51 708 578 93 10.88 / 05:30 19:07:53
Run 15.91km 00:16:32 01:30:25 775 621 98 10.55 / 05:41 11:01:07
Run 18.86km 00:14:23 01:44:49 806 643 98 10.79 / 05:33 17:42:11
Run 00:21:00 02:05:51 873 686 108 10.05 / 05:57 06:16:32