2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

David DE ALMEIDA (#444)
GUN TIME:  07:39:40
Place
2396  OF 2551
Male
1777  OF 1875
25-29
250  OF 257

Swim 00:52:10 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:57:06
Swim 00:52:10 00:52:10 2338 1739 240 2.18 / 27:27 04:42:38

T1 00:09:46

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:46 00:09:46 1657 1238 190 - / - 23:32:25

Cycle 03:38:09 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:56:49 00:56:49 2242 1727 239 25.34 / 02:22 15:32:35
Bike 45.5km 00:45:25 01:42:15 2345 1776 246 26.69 / 02:14 11:54:42
Bike 66.5km 01:00:05 02:42:21 2395 1798 248 24.57 / 02:26 10:18:08
Bike 88km 00:49:37 03:31:59 2398 1798 246 24.9 / 02:24 02:04:26
Bike 00:06:08 03:38:09 2403 1800 246 24.75 / 02:25 01:07:16

T2 00:06:43

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:43 00:06:43 1760 1314 189 - / - 11:47:20

Run 02:52:45 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 2004 1531 228 9.5 / 06:18 00:20:46
Run 3.05km 00:17:32 00:20:58 2219 1655 233 8.72 / 06:52 04:48:19
Run 5.55km 00:19:21 00:40:20 2236 1664 235 8.25 / 07:16 08:41:02
Run 7.93km 00:16:48 00:57:10 2195 1638 231 8.32 / 07:12 19:37:52
Run 10.8km 00:25:16 01:22:27 2241 1666 237 7.85 / 07:38 07:36:29
Run 13.4km 00:21:39 01:44:08 2286 1695 239 7.72 / 07:46 03:18:09
Run 15.91km 00:21:58 02:06:07 2302 1705 241 7.56 / 07:55 12:30:09
Run 18.86km 00:19:29 02:25:38 2309 1706 241 7.76 / 07:43 03:26:20
Run 00:27:05 02:52:45 2313 1703 245 7.32 / 08:11 17:26:46