2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gert COETZEE (#437)
GUN TIME:  05:29:46
Place
409  OF 2551
Male
357  OF 1875
25-29
57  OF 257

Swim 00:42:04 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:35:56
Swim 00:42:04 00:42:04 1198 956 164 2.7 / 22:08 07:28:01

T1 00:08:46

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:46 00:08:46 1317 991 151 - / - 23:50:09

Cycle 02:48:32 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:56 00:47:56 730 659 95 30.04 / 01:59 02:28:06
Bike 45.5km 00:36:27 01:24:25 721 656 91 32.33 / 01:51 13:11:15
Bike 66.5km 00:43:53 02:08:19 699 631 87 31.09 / 01:55 13:18:29
Bike 88km 00:35:56 02:44:16 626 566 73 32.14 / 01:52 21:27:46
Bike 00:04:15 02:48:32 613 554 71 32.03 / 01:52 23:42:03

T2 00:02:53

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:53 00:02:53 210 167 34 - / - 14:58:17

Run 01:47:24 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 187 168 43 13.1 / 04:34 19:00:46
Run 3.05km 00:11:58 00:14:27 329 284 53 12.65 / 04:44 01:46:05
Run 5.55km 00:13:18 00:27:46 438 373 65 11.98 / 05:00 15:06:05
Run 7.93km 00:11:23 00:39:11 401 342 60 12.13 / 04:56 11:30:50
Run 10.8km 00:15:30 00:54:43 358 304 52 11.84 / 05:04 15:59:41
Run 13.4km 00:12:13 01:06:58 308 261 46 12 / 04:59 12:21:56
Run 15.91km 00:12:54 01:19:53 279 236 43 11.94 / 05:01 01:41:31
Run 18.86km 00:11:34 01:31:28 264 223 42 12.36 / 04:51 21:43:07
Run 00:15:54 01:47:24 248 206 42 11.78 / 05:05 01:19:02