2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jannus BOUWER (#425)
GUN TIME:  08:12:05
Place
2533  OF 2551
Male
1866  OF 1875
25-29
257  OF 257

Swim 00:52:39 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:15:43
Swim 00:52:39 00:52:39 2352 1749 242 2.16 / 27:42 08:08:23

T1 00:09:39

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:39 00:09:39 1614 1210 183 - / - 17:14:44

Cycle 04:01:48 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 01:06:58 01:06:58 2539 1870 256 21.49 / 02:47 16:31:44
Bike 45.5km 00:49:27 01:56:27 2544 1871 256 23.44 / 02:33 04:21:12
Bike 66.5km 01:03:27 02:59:55 2542 1872 256 22.17 / 02:42 21:48:01
Bike 88km 00:55:42 03:55:39 2545 1872 256 22.4 / 02:40 02:00:24
Bike 00:06:07 04:01:48 2547 1873 256 22.33 / 02:41 03:49:53

T2 00:05:41

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:41 00:05:41 1398 1047 157 - / - 16:52:15

Run 03:02:12 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:04:15 00:04:15 2463 1811 256 7.61 / 07:52 03:16:31
Run 3.05km 00:20:56 00:25:12 2499 1839 256 7.25 / 08:15 18:47:29
Run 5.55km 00:21:53 00:47:07 2486 1829 255 7.06 / 08:29 13:26:03
Run 7.93km 00:19:19 01:06:27 2484 1827 253 7.15 / 08:22 09:08:44
Run 10.8km 00:26:10 01:32:38 2466 1814 251 6.99 / 08:34 15:24:55
Run 13.4km 00:21:04 01:53:44 2462 1808 250 7.06 / 08:29 06:19:21
Run 15.91km 00:23:06 02:16:51 2461 1803 251 6.97 / 08:36 02:22:28
Run 18.86km 00:19:52 02:36:44 2456 1798 250 7.21 / 08:18 15:52:21
Run 00:25:26 03:02:12 2434 1779 247 6.94 / 08:38 13:07:49