2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charne NEL (#341)
GUN TIME:  06:59:22
Place
2015  OF 2551
Female
480  OF 676
35-39
84  OF 115

Swim 00:49:43 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:53:46
Swim 00:49:43 00:49:43 2198 547 87 2.29 / 26:10 15:56:51

T1 00:09:07

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:07 00:09:07 1441 360 58 - / - 06:52:39

Cycle 03:22:48 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:53 00:54:53 2043 416 76 26.23 / 02:17 19:14:14
Bike 45.5km 00:40:55 01:35:49 1995 393 69 28.48 / 02:06 08:01:50
Bike 66.5km 00:56:29 02:32:20 2135 461 81 26.19 / 02:17 19:51:40
Bike 88km 00:45:12 03:17:33 2121 462 83 26.72 / 02:14 04:43:34
Bike 00:05:13 03:22:48 2113 457 82 26.62 / 02:15 17:28:49

T2 00:04:58

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:58 00:04:58 1064 257 46 - / - 18:13:49

Run 02:32:38 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 2342 606 100 8.53 / 07:01 02:17:37
Run 3.05km 00:17:09 00:20:58 2221 566 94 8.72 / 06:52 20:08:08
Run 5.55km 00:18:34 00:39:33 2194 558 92 8.41 / 07:07 04:06:44
Run 7.93km 00:16:12 00:55:47 2147 547 92 8.52 / 07:02 03:29:37
Run 10.8km 00:22:20 01:18:08 2085 536 90 8.29 / 07:14 09:35:18
Run 13.4km 00:17:24 01:35:33 2018 524 89 8.41 / 07:07 21:36:04
Run 15.91km 00:19:02 01:54:37 1975 519 89 8.32 / 07:12 14:15:07
Run 18.86km 00:16:08 02:10:47 1923 511 89 8.65 / 06:56 11:27:57
Run 00:21:50 02:32:38 1877 497 87 8.29 / 07:14 08:49:49