2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sydney MATLHAKU (#337)
GUN TIME:  06:33:04
Place
1573  OF 2551
Male
1249  OF 1875
35-39
225  OF 326

Swim 00:46:49 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:12:14
Swim 00:46:49 00:46:49 1917 1466 258 2.43 / 24:38 22:12:25

T1 00:08:58

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:58 00:08:58 1394 1048 186 - / - 03:41:25

Cycle 02:53:27 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:04 00:48:04 754 680 126 29.95 / 02:00 12:19:30
Bike 45.5km 00:36:08 01:24:14 710 647 128 32.4 / 01:51 06:05:40
Bike 66.5km 00:46:23 02:10:38 831 743 142 30.54 / 01:57 15:15:24
Bike 88km 00:38:01 02:48:41 810 721 140 31.3 / 01:55 19:33:27
Bike 00:04:45 02:53:27 820 730 141 31.13 / 01:55 20:58:13

T2 00:05:43

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:43 00:05:43 1417 1060 192 - / - 09:53:58

Run 02:37:59 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 2165 1624 292 9.13 / 06:34 14:20:52
Run 3.05km 00:15:16 00:18:50 1834 1399 261 9.71 / 06:10 15:46:09
Run 5.55km 00:16:58 00:35:49 1804 1376 256 9.29 / 06:27 23:06:29
Run 7.93km 00:15:35 00:51:25 1847 1393 260 9.25 / 06:29 15:08:45
Run 10.8km 00:22:25 01:13:52 1867 1398 259 8.77 / 06:50 00:14:31
Run 13.4km 00:26:23 01:40:16 2170 1614 286 8.01 / 07:28 03:37:36
Run 15.91km 00:17:47 01:58:04 2089 1545 273 8.08 / 07:25 23:35:24
Run 18.86km 00:16:14 02:14:20 2031 1499 265 8.42 / 07:07 10:51:40
Run 00:23:37 02:37:59 2020 1487 267 8.01 / 07:29 20:08:38