IRONMAN 70.3 Durban (2019)
Phenyo MATHOPA (#336)
GUN TIME:
06:33:33
Place
1584
OF
2551
Male
1256
OF
1875
40-44
218
OF
300
Swim 00:58:00 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 03:35:33 |
Swim | 00:58:00 | 00:58:00 | 2484 | 1827 | 291 | 1.96 / 30:31 | 11:20:15 |
T1 00:11:35
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:35 | 00:11:35 | 2131 | 1565 | 250 | - / - | 10:18:32 |
Cycle 02:56:38 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:51 | 00:47:51 | 715 | 645 | 119 | 30.08 / 01:59 | 16:06:24 |
Bike 45.5km | 00:35:35 | 01:23:27 | 620 | 564 | 104 | 32.71 / 01:50 | 17:52:00 |
Bike 66.5km | 00:46:57 | 02:10:26 | 818 | 731 | 131 | 30.58 / 01:57 | 13:02:19 |
Bike 88km | 00:40:55 | 02:51:24 | 951 | 840 | 151 | 30.8 / 01:56 | 13:09:56 |
Bike | 00:05:14 | 02:56:38 | 980 | 863 | 155 | 30.57 / 01:57 | 02:18:31 |
T2 00:09:36
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:36 | 00:09:36 | 2331 | 1723 | 276 | - / - | 13:04:48 |
Run 02:17:37 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:18 | 00:03:18 | 1866 | 1433 | 237 | 9.78 / 06:08 | 08:28:08 |
Run 3.05km | 00:14:29 | 00:17:48 | 1521 | 1190 | 198 | 10.27 / 05:50 | 21:29:18 |
Run 5.55km | 00:15:21 | 00:33:11 | 1387 | 1083 | 182 | 10.03 / 05:58 | 04:58:01 |
Run 7.93km | 00:14:44 | 00:47:57 | 1470 | 1135 | 188 | 9.92 / 06:02 | 00:09:26 |
Run 10.8km | 00:20:56 | 01:08:54 | 1511 | 1156 | 195 | 9.4 / 06:22 | 09:00:23 |
Run 13.4km | 00:17:15 | 01:26:10 | 1536 | 1169 | 198 | 9.33 / 06:25 | 23:11:00 |
Run 15.91km | 00:17:18 | 01:43:29 | 1499 | 1139 | 197 | 9.22 / 06:30 | 07:58:19 |
Run 18.86km | 00:14:26 | 01:57:57 | 1439 | 1097 | 189 | 9.59 / 06:15 | 01:49:27 |
Run | 00:19:39 | 02:17:37 | 1363 | 1029 | 178 | 9.19 / 06:31 | 02:22:27 |
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