2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Curwin FRANCIS (#328)
GUN TIME:  06:28:38
Place
1495  OF 2551
Male
1187  OF 1875
35-39
213  OF 326

Swim 00:36:39 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:58:10
Swim 00:36:39 00:36:39 416 343 60 3.11 / 19:17 12:04:50

T1 00:05:57

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:57 00:05:57 352 277 50 - / - 09:00:48

Cycle 03:13:07 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:57 00:46:57 566 515 98 30.66 / 01:57 00:04:27
Bike 45.5km 00:58:27 01:45:25 2420 1814 321 25.89 / 02:19 16:52:55
Bike 66.5km 00:44:57 02:30:24 2067 1639 289 26.52 / 02:15 14:37:54
Bike 88km 00:37:57 03:08:22 1813 1477 261 28.02 / 02:08 15:09:12
Bike 00:04:43 03:13:07 1798 1466 260 27.96 / 02:08 02:27:17

T2 00:06:53

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:53 00:06:53 1812 1356 243 - / - 01:27:32

Run 02:25:55 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1969 1507 277 9.57 / 06:15 10:57:36
Run 3.05km 00:15:22 00:18:46 1819 1390 260 9.74 / 06:09 23:46:20
Run 5.55km 00:17:09 00:35:57 1834 1395 258 9.25 / 06:28 14:03:31
Run 7.93km 00:14:55 00:50:53 1786 1353 258 9.34 / 06:25 18:55:07
Run 10.8km 00:20:34 01:11:29 1698 1282 240 9.06 / 06:37 16:52:22
Run 13.4km 00:17:16 01:28:46 1679 1255 237 9.05 / 06:37 20:59:39
Run 15.91km 00:18:53 01:47:41 1693 1262 238 8.86 / 06:46 08:15:14
Run 18.86km 00:15:45 02:03:28 1673 1242 235 9.16 / 06:32 09:04:21
Run 00:22:26 02:25:55 1663 1230 235 8.67 / 06:54 01:40:08