2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Serge WITKOWSKY (#316)
GUN TIME:  05:07:11
Place
170  OF 2551
Male
152  OF 1875
35-39
28  OF 326

Swim 00:43:25 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:55:09
Swim 00:43:25 00:43:25 1432 1134 196 2.62 / 22:51 04:05:15

T1 00:04:38

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 00:04:38 103 84 15 - / - 18:43:15

Cycle 02:31:27 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:42:54 00:42:54 95 93 15 33.56 / 01:47 09:29:30
Bike 45.5km 00:33:09 01:16:04 100 98 17 35.88 / 01:40 05:49:21
Bike 66.5km 00:38:29 01:54:35 116 111 20 34.81 / 01:43 01:44:32
Bike 88km 00:32:45 02:27:22 113 107 19 35.82 / 01:40 04:40:38
Bike 00:04:04 02:31:27 112 106 18 35.65 / 01:40 19:34:44

T2 00:02:37

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 00:02:37 131 109 24 - / - 18:37:23

Run 01:44:56 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 236 212 37 12.86 / 04:39 03:59:55
Run 3.05km 00:11:15 00:13:48 174 154 30 13.25 / 04:31 12:21:12
Run 5.55km 00:11:59 00:25:49 179 158 32 12.89 / 04:39 07:49:53
Run 7.93km 00:10:51 00:36:41 167 147 30 12.96 / 04:37 06:47:26
Run 10.8km 00:14:52 00:51:35 163 141 27 12.56 / 04:46 17:45:39
Run 13.4km 00:12:04 01:03:40 160 139 26 12.62 / 04:45 01:27:44
Run 15.91km 00:13:06 01:16:47 169 145 27 12.43 / 04:49 19:34:12
Run 18.86km 00:11:25 01:28:14 166 141 27 12.82 / 04:40 01:15:39
Run 00:16:41 01:44:56 190 158 29 12.06 / 04:58 13:42:21