2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elroy WATKINS (#315)
GUN TIME:  06:32:25
Place
1564  OF 2551
Male
1242  OF 1875
35-39
223  OF 326

Swim 00:43:02 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:25:53
Swim 00:43:02 00:43:02 1372 1090 186 2.64 / 22:39 23:15:37

T1 00:09:14

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:14 00:09:14 1475 1103 196 - / - 18:14:52

Cycle 03:01:54 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:37 00:50:37 1275 1114 200 28.44 / 02:06 20:08:50
Bike 45.5km 00:36:19 01:26:57 1012 900 170 31.39 / 01:54 21:15:11
Bike 66.5km 00:48:00 02:14:59 1175 1019 186 29.55 / 02:01 22:39:53
Bike 88km 00:41:14 02:56:15 1226 1056 200 29.95 / 02:00 08:31:08
Bike 00:05:38 03:01:54 1270 1094 205 29.68 / 02:01 22:53:28

T2 00:10:29

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:29 00:10:29 2411 1778 310 - / - 10:23:58

Run 02:27:39 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1934 1481 271 9.64 / 06:13 11:10:41
Run 3.05km 00:15:17 00:18:40 1793 1373 255 9.8 / 06:07 22:09:20
Run 5.55km 00:16:48 00:35:31 1756 1339 252 9.37 / 06:23 10:59:29
Run 7.93km 00:15:10 00:50:41 1762 1340 255 9.38 / 06:23 00:31:21
Run 10.8km 00:21:28 01:12:10 1762 1321 248 8.97 / 06:40 00:16:10
Run 13.4km 00:17:32 01:29:44 1738 1296 241 8.95 / 06:41 12:43:43
Run 15.91km 00:18:54 01:48:39 1734 1288 241 8.78 / 06:49 07:29:19
Run 18.86km 00:16:49 02:05:30 1751 1296 242 9.01 / 06:39 12:49:30
Run 00:22:07 02:27:39 1722 1270 240 8.57 / 06:59 22:28:19