IRONMAN 70.3 Durban (2019)
Sue-Ellen VAN AMERSFOORT (#309)
GUN TIME:
07:06:03
Place
2093
OF
2551
Female
515
OF
676
35-39
89
OF
115
Swim 00:48:34 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:56:05 |
Swim | 00:48:34 | 00:48:34 | 2099 | 508 | 81 | 2.34 / 25:33 | 03:54:40 |
T1 00:08:53
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:53 | 00:08:53 | 1367 | 339 | 54 | - / - | 03:50:15 |
Cycle 03:20:51 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:54:13 | 00:54:13 | 1971 | 392 | 72 | 26.55 / 02:15 | 23:21:09 |
Bike 45.5km | 00:42:49 | 01:37:04 | 2080 | 433 | 74 | 28.12 / 02:08 | 18:30:40 |
Bike 66.5km | 00:53:14 | 02:30:19 | 2066 | 428 | 75 | 26.54 / 02:15 | 12:50:36 |
Bike 88km | 00:45:12 | 03:15:33 | 2066 | 432 | 77 | 26.99 / 02:13 | 01:09:10 |
Bike | 00:05:17 | 03:20:51 | 2062 | 430 | 76 | 26.88 / 02:13 | 22:51:08 |
T2 00:07:10
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:10 | 00:07:10 | 1882 | 477 | 81 | - / - | 20:11:40 |
Run 02:40:27 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:24 | 00:03:24 | 1999 | 473 | 85 | 9.5 / 06:18 | 16:05:05 |
Run 3.05km | 00:17:23 | 00:20:48 | 2198 | 556 | 93 | 8.79 / 06:49 | 20:09:10 |
Run 5.55km | 00:19:11 | 00:40:00 | 2212 | 561 | 93 | 8.32 / 07:12 | 08:41:42 |
Run 7.93km | 00:17:10 | 00:57:11 | 2200 | 559 | 93 | 8.31 / 07:12 | 19:08:53 |
Run 10.8km | 00:23:07 | 01:20:20 | 2168 | 553 | 92 | 8.06 / 07:26 | 02:02:02 |
Run 13.4km | 00:18:22 | 01:38:44 | 2125 | 549 | 92 | 8.14 / 07:22 | 03:07:06 |
Run 15.91km | 00:19:20 | 01:58:06 | 2090 | 545 | 93 | 8.08 / 07:25 | 16:53:07 |
Run 18.86km | 00:17:48 | 02:15:56 | 2082 | 547 | 93 | 8.32 / 07:12 | 06:57:37 |
Run | 00:24:30 | 02:40:27 | 2082 | 550 | 93 | 7.88 / 07:36 | 16:15:29 |
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